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77: Overcoming Imposter Syndrome and igniting empowerment With Aoife O’Brien

http://feeds.soundcloud.com/stream/1137708142-aoife_ob-overcoming-imposter-syndrome-and-igniting-empowerment-with-aoife-obrien.mp3

Welcome back to Happier at Work! Long-time listeners of the podcast will know that with each new episode, I interview business experts to discuss various topics, including leadership, diversity, well-being, inclusion, and unlock what ultimately makes each of our guests happier at work. To coincide with the launch of my new program, Imposter to Empowered, I will be releasing solo episodes throughout the podcast focusing on a range of business topics.

Did you know that up to 70% of people experience Imposter Syndrome at some point in their career!? If you have ever felt out of place, felt like a fraud, or experienced an overwhelming sense of self-doubt, rest assured that you are not alone! In this episode, I explore what is Imposter Syndrome and share my personal experience with overcoming Imposter Syndrome and igniting empowerment. Key points covered throughout include:

 What is Imposter Syndrome?
 The signs and triggers of Imposter Syndrome.
 New Level, New Devil.
 Who experiences Imposter Syndrome?
 Imposter Syndrome: How It Makes Us Feel.
 The Five faces of Imposter Syndrome – The Perfectionist, The Natural Genius, The Soloist, The Superhero and The Expert.
 Acknowledging and moving forward with Imposter Syndrome.
 The ABC framework to managing Imposter Syndrome.
 The Power of Feedback.

Is Imposter Syndrome standing in your way? Beat the imposter with Aoife’s 6-week online course Imposter to Empowered. For further details visit https://www.impostersyndrome.ie/impostertoempowered

THE LISTENER’S SAY:
Have a topic in mind that you would love for me to explore on future podcasts? If so, please connect with me via the links below and let me know. I would love to hear from you!

Connect with Happier at Work host Aoife O’Brien:
https://www.linkedin.com/in/aoifemobrien
https://www.twitter.com/HappierAtWorkHQ
https://www.instagram.com/happieratwork.ie
https://www.facebook.com/groups/happieratworkpodcast

Resources:
https://www.impostersyndrome.ie/

QUIZ: What kind of imposter are you?
https://www.impostersyndrome.ie/quiz

Previous Post: « 76: Bringing Authenticity to work with Simon Stapleton
Next Post: 78: Maintaining physical wellness while working from home with Annette Cashell »

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Tel: +353 87 225 2670

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