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Welcome to the Happier at Work® Podcast

Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work.

What does being happier at work mean for you and your organisation?

You can listen and subscribe on Apple Podcasts, Spotify, Google, Stitcher, Castbox or wherever you get your podcasts. Alternatively, you can listen directly by clicking into the episodes below. Sign up for the podcast.

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147: From Burnout to Bliss: Building a culture of well-being with Lesley Cooper

Aoife O'Brien
March 17, 2023

Are you tired of feeling overwhelmed and stressed…

Continue Reading 147: From Burnout to Bliss: Building a culture of well-being with Lesley Cooper

146: The secret to working smarter, not harder with Sanja Licina

Aoife O'Brien
March 10, 2023

Do you ever feel like work is overwhelming, and y…

Continue Reading 146: The secret to working smarter, not harder with Sanja Licina

145: Emotional salary: seeing beyond the paycheck with Marisa Elzundia

Aoife O'Brien
March 3, 2023

Since the arrival of the unprecedented Covid-19 p…

Continue Reading 145: Emotional salary: seeing beyond the paycheck with Marisa Elzundia

144: Honouring women making waves with Aoife O’Brien

Aoife O'Brien
February 24, 2023

With International Women’s Day fast approaching, …

Continue Reading 144: Honouring women making waves with Aoife O’Brien

143: The insider-outsider strategy to success with Andrew Bartlow

Aoife O'Brien
February 17, 2023

Are you feeling uninspired or disconnected in you…

Continue Reading 143: The insider-outsider strategy to success with Andrew Bartlow

142: Shifting from a people-first to people-centric culture with Gustavo Razzetti

Aoife O'Brien
February 10, 2023

Are you confident that your organisation follows …

Continue Reading 142: Shifting from a people-first to people-centric culture with Gustavo Razzetti

141: Take radical responsibility of your career with Carla Miller

Aoife O'Brien
February 3, 2023

Are you sick of feeling underestimated at work an…

Continue Reading 141: Take radical responsibility of your career with Carla Miller

140: The red flags of workplace toxicity with Aoife O’Brien

Aoife O'Brien
January 27, 2023

Have you recently checked in on your goals and in…

Continue Reading 140: The red flags of workplace toxicity with Aoife O’Brien

139: The broken pieces of the workplace with Niamh Hannan

Aoife O'Brien
January 20, 2023

There are many broken pieces within the working w…

Continue Reading 139: The broken pieces of the workplace with Niamh Hannan

138: Stop being overlooked at work with Paula Sheridan

Aoife O'Brien
January 13, 2023

Are you fed up with being overlooked at work? Do …

Continue Reading 138: Stop being overlooked at work with Paula Sheridan

137: The journey to diversity, inclusion and belonging with Siobhan Sweeney

Aoife O'Brien
January 6, 2023

What does 2023 look like for your organisation? W…

Continue Reading 137: The journey to diversity, inclusion and belonging with Siobhan Sweeney

136: Excel in your zone of genius with Ian Hatton

Aoife O'Brien
December 16, 2022

Do you wish to become a more conscious leader but…

Continue Reading 136: Excel in your zone of genius with Ian Hatton

135: Creating a podcast: the journey to 60,000 listeners with Aoife O’Brien

Aoife O'Brien
December 9, 2022

Aoife recently delved into the drive and reason b…

Continue Reading 135: Creating a podcast: the journey to 60,000 listeners with Aoife O’Brien

134: The slippery slope of achievement With Ashlie Collins

Aoife O'Brien
December 2, 2022

Do you struggle with bringing your whole self to …

Continue Reading 134: The slippery slope of achievement With Ashlie Collins

133: Could I have managed my career better? With Aoife O’Brien

Aoife O'Brien
November 25, 2022

Have you found your professional purpose? In this…

Continue Reading 133: Could I have managed my career better? With Aoife O’Brien

132: How you can lead and build a thriving organisation with Lisa Marie Platske

Aoife O'Brien
November 18, 2022

Want to know the secret to building and leading a…

Continue Reading 132: How you can lead and build a thriving organisation with Lisa Marie Platske

131: How much Imposter Syndrome costs you With Aoife O’Brien

Aoife O'Brien
November 11, 2022

Have you ever felt like a fraud or imposter at wo…

Continue Reading 131: How much Imposter Syndrome costs you With Aoife O’Brien

130: The pursuit of togetherness at work with Bruce Daisley

Aoife O'Brien
November 4, 2022

Since the arrival of the unprecedented COVID-19 p…

Continue Reading 130: The pursuit of togetherness at work with Bruce Daisley

129: Is ‘Quiet Quitting’ just a new name for an old problem? With Aoife O’Brien

Aoife O'Brien
October 28, 2022

There is no doubt that the future of work is shif…

Continue Reading 129: Is ‘Quiet Quitting’ just a new name for an old problem? With Aoife O’Brien

128: Boost productivity by removing timewasters with Jennifer Smith

Aoife O'Brien
October 21, 2022

When clocking off work for the day, have you ever…

Continue Reading 128: Boost productivity by removing timewasters with Jennifer Smith

127: Career flexibility and working abroad with Aoife O’Brien

Aoife O'Brien
October 14, 2022

Currently, on an exploration tour of Ireland, Aoi…

Continue Reading 127: Career flexibility and working abroad with Aoife O’Brien

126: Supercharge your recruitment process with Josh Secrest

Aoife O'Brien
October 7, 2022

Did you know that recruiting teams and hiring man…

Continue Reading 126: Supercharge your recruitment process with Josh Secrest

125: Toxicity: The culprit of the great resignation with Aoife O’Brien

Aoife O'Brien
September 30, 2022

There is no doubt that workplace toxicity is a cr…

Continue Reading 125: Toxicity: The culprit of the great resignation with Aoife O’Brien

124: The magic of storytelling in business with Jerome Deroy

Aoife O'Brien
September 23, 2022

Did you know that there is a magical relationship…

Continue Reading 124: The magic of storytelling in business with Jerome Deroy

123: The future of work: the remote and hybrid road with Aoife O’Brien

Aoife O'Brien
September 16, 2022

Welcome back to Happier at Work! In this week’s s…

Continue Reading 123: The future of work: the remote and hybrid road with Aoife O’Brien

122: Cultivating a mindset for success with Brennan Jacoby

Aoife O'Brien
September 9, 2022

“To do philosophy is to explore one’s own tempera…

Continue Reading 122: Cultivating a mindset for success with Brennan Jacoby

121: Getting your voice heard at work with Aoife O’Brien

Aoife O'Brien
September 2, 2022

‘’In a research study that I conducted recently, …

Continue Reading 121: Getting your voice heard at work with Aoife O’Brien

120: The journey to self-mastery and success with Sharath Jeevan

Aoife O'Brien
August 26, 2022

‘’I think the role of the leader now is to create…

Continue Reading 120: The journey to self-mastery and success with Sharath Jeevan

119: Employee recognition: the key to a happy workplace with Aoife O’Brien

Aoife O'Brien
August 19, 2022

‘’When people are appreciated by the boss, they w…

Continue Reading 119: Employee recognition: the key to a happy workplace with Aoife O’Brien

118: How to create a culture of belonging in the workplace with Yogesh Soni

Aoife O'Brien
August 12, 2022

‘’I no longer care about my own individual succes…

Continue Reading 118: How to create a culture of belonging in the workplace with Yogesh Soni

117: How to avoid burnout by working smarter with Aoife O’Brien

Aoife O'Brien
August 5, 2022

This week’s solo episode focuses on workload and …

Continue Reading 117: How to avoid burnout by working smarter with Aoife O’Brien

116: Boost your business with data analytics with Kevin Campbell

Aoife O'Brien
July 29, 2022

‘’Doing good by people is also good business.’’ –…

Continue Reading 116: Boost your business with data analytics with Kevin Campbell

115: Leaping into leadership with Aoife O’Brien

Aoife O'Brien
July 22, 2022

Welcome to this week’s solo episode of Happier at…

Continue Reading 115: Leaping into leadership with Aoife O’Brien

114: Transforming organisations with data with Natalie Cramp

Aoife O'Brien
July 15, 2022

In this week’s podcast, Aoife focuses on a topic …

Continue Reading 114: Transforming organisations with data with Natalie Cramp

113: How to handle a bad boss with Aoife O’Brien

Aoife O'Brien
July 8, 2022

Welcome to Happier at Work’s brand-new solo serie…

Continue Reading 113: How to handle a bad boss with Aoife O’Brien

112: Ignite your confidence and create a career you love with Kelli Thompson

Aoife O'Brien
July 1, 2022

“Doubt keeps us humble and curious. If you didn’t…

Continue Reading 112: Ignite your confidence and create a career you love with Kelli Thompson

111: Talent management: is everyone good at something? with Aoife O’Brien

Aoife O'Brien
June 24, 2022

This week, Aoife is serving up a challenging and …

Continue Reading 111: Talent management: is everyone good at something? with Aoife O’Brien

110: The animal within: awakening our natural leadership with Beth Anstandig

Aoife O'Brien
June 17, 2022

Did you know there is a parallel link between hum…

Continue Reading 110: The animal within: awakening our natural leadership with Beth Anstandig

109: The impact of toxic productivity with Aoife O’Brien

Aoife O'Brien
June 10, 2022

This week’s solo episode focuses on the rising co…

Continue Reading 109: The impact of toxic productivity with Aoife O’Brien

108: Belonging: The secret weapon of business with Stephanie Brady

Aoife O'Brien
June 3, 2022

‘’We’re fighting in this war of talent. Google ar…

Continue Reading 108: Belonging: The secret weapon of business with Stephanie Brady

107: Why investment in leadership development is vital with Aoife O’Brien

Aoife O'Brien
May 27, 2022

‘’People will leave managers rather than leaving …

Continue Reading 107: Why investment in leadership development is vital with Aoife O’Brien

106: The time to scale and shine is now with Katrin Sturm

Aoife O'Brien
May 20, 2022

‘I always say if you don’t have a plan yourself, …

Continue Reading 106: The time to scale and shine is now with Katrin Sturm

105: Maintaining employee satisfaction during the great reshuffle with Aoife O’Brien

Aoife O'Brien
May 13, 2022

Welcome back to Happier at Work! To celebrate the…

Continue Reading 105: Maintaining employee satisfaction during the great reshuffle with Aoife O’Brien

104: The Manager’s Dilemma with Irial O’Farrell

Aoife O'Brien
May 6, 2022

“I’ve actually never come across an organisation …

Continue Reading 104: The Manager’s Dilemma with Irial O’Farrell

103: Why it’s time to prioritise well-being at work with Aoife O’Brien.

Aoife O'Brien
April 29, 2022

“Corporate culture matters. How management choose…

Continue Reading 103: Why it’s time to prioritise well-being at work with Aoife O’Brien.

102: Re-entering the working world with Sarah Courtney

Aoife O'Brien
April 22, 2022

‘’You can never please everybody, but you can lis…

Continue Reading 102: Re-entering the working world with Sarah Courtney

101: The squiggly road to Happier at Work with Aoife O’Brien & Cathal Quinlan

Aoife O'Brien
April 15, 2022

This week’s episode comes with a twist as the pod…

Continue Reading 101: The squiggly road to Happier at Work with Aoife O’Brien & Cathal Quinlan

100: What Makes You Happier at Work with Aoife O’Brien

Aoife O'Brien
April 8, 2022

Welcome to the 100th episode of Happier at Work! …

Continue Reading 100: What Makes You Happier at Work with Aoife O’Brien

99: The journey to establishing happiness at work with Aoife O’Brien

Aoife O'Brien
April 2, 2022

“We spend so much of our time at work, when we’re…

Continue Reading 99: The journey to establishing happiness at work with Aoife O’Brien

98: People are the heart of the business with Niamh O’Brien

Aoife O'Brien
March 25, 2022

“It’s very easy to say we’re offering flexible wo…

Continue Reading 98: People are the heart of the business with Niamh O’Brien

97: Finding your purpose at work with Aoife O’Brien

Aoife O'Brien
March 18, 2022

“Employees are looking to work in organisations t…

Continue Reading 97: Finding your purpose at work with Aoife O’Brien

96: People – the most important business asset with Gillian French

Aoife O'Brien
March 11, 2022

“I think energy is such an important thing. When …

Continue Reading 96: People – the most important business asset with Gillian French

95: Fair pay – addressing pay scales and fairness at work with Aoife O’Brien

Aoife O'Brien
March 4, 2022

“I’m not driven by money, but I’m driven by fairn…

Continue Reading 95: Fair pay – addressing pay scales and fairness at work with Aoife O’Brien

Happier at Work 94: Selfless leadership

94: Selfless leadership: unlocking your true self with Katrijn van Oudheusden

Aoife O'Brien
February 25, 2022

Welcome back to Happier at Work! Buckle yourself …

Continue Reading 94: Selfless leadership: unlocking your true self with Katrijn van Oudheusden

93: Travelling and working remotely with Aoife O’Brien

Aoife O'Brien
February 18, 2022

Bienvenido de nuevo a Happier at Work – Welcome b…

Continue Reading 93: Travelling and working remotely with Aoife O’Brien

92: Unlocking fulfilment at work with Bev Attfield

Aoife O'Brien
February 11, 2022

“As an organisation, you’ve got to make a decisio…

Continue Reading 92: Unlocking fulfilment at work with Bev Attfield

91: The secret to creating routines to reach your goals with Aoife O’Brien [Part Two]

Aoife O'Brien
February 4, 2022

‘’You’ll never change your life until you change …

Continue Reading 91: The secret to creating routines to reach your goals with Aoife O’Brien [Part Two]

90: Our right to unplug and disconnect with Chris Flack

Aoife O'Brien
January 28, 2022

Aoife’s Master acquaintance Chris Flack joins us …

Continue Reading 90: Our right to unplug and disconnect with Chris Flack

89: The secret to creating routines to reach your goals with Aoife O’Brien [Part One]

Aoife O'Brien
January 21, 2022

‘’What you do every day matters more than what yo…

Continue Reading 89: The secret to creating routines to reach your goals with Aoife O’Brien [Part One]

88: Why disability inclusion in the workplace is important with Seònaid Ó Murchadha

Aoife O'Brien
January 14, 2022

“People say their ideal leader wouldn’t have any …

Continue Reading 88: Why disability inclusion in the workplace is important with Seònaid Ó Murchadha

87: Prioritising health and well-being in 2022 with Aoife O’Brien

Aoife O'Brien
January 7, 2022

extended break, this week’s episode is a short so…

Continue Reading 87: Prioritising health and well-being in 2022 with Aoife O’Brien

86: The benefits of embracing change in the workplace with Bonnie Hagemann

Aoife O'Brien
December 10, 2021

“I’ve coached over 200 CEOs and C-suite leaders, …

Continue Reading 86: The benefits of embracing change in the workplace with Bonnie Hagemann

85: Why delivering effective and constructive feedback at work is so vital with Aoife O’Brien

Aoife O'Brien
December 3, 2021

Have you ever delivered or received feedback in t…

Continue Reading 85: Why delivering effective and constructive feedback at work is so vital with Aoife O’Brien

84: Creating a happier working environment with Stefan Tonnon

Aoife O'Brien
November 26, 2021

Welcome back to Happier at Work! This week’s epis…

Continue Reading 84: Creating a happier working environment with Stefan Tonnon

83: The Future of remote and hybrid work with Aoife O’Brien

Aoife O'Brien
November 19, 2021

‘’If you’re asking employees, what it is that the…

Continue Reading 83: The Future of remote and hybrid work with Aoife O’Brien

82: Creating a better workday with Niamh Brady

Aoife O'Brien
November 12, 2021

‘’We are not machines; we actually need to re-ene…

Continue Reading 82: Creating a better workday with Niamh Brady

81: Setting boundaries at work with Aoife O’Brien

Aoife O'Brien
November 5, 2021

‘’The only people who get upset when you start se…

Continue Reading 81: Setting boundaries at work with Aoife O’Brien

80: Why Your Wellbeing and Mental Health Matter with Nicole Mixdorf

Aoife O'Brien
October 29, 2021

‘’Your work is important, it is, but you are more…

Continue Reading 80: Why Your Wellbeing and Mental Health Matter with Nicole Mixdorf

79: Unlocking True Happiness at work with Aoife O’Brien

Aoife O'Brien
October 22, 2021

Welcome back! Did you know that the Happier at Wo…

Continue Reading 79: Unlocking True Happiness at work with Aoife O’Brien

78: Maintaining physical wellness while working from home with Annette Cashell

Aoife O'Brien
October 15, 2021

We are switching things up a little in this lates…

Continue Reading 78: Maintaining physical wellness while working from home with Annette Cashell

77: Overcoming Imposter Syndrome and igniting empowerment With Aoife O’Brien

Aoife O'Brien
October 8, 2021

Welcome back to Happier at Work! Long-time listen…

Continue Reading 77: Overcoming Imposter Syndrome and igniting empowerment With Aoife O’Brien

76: Bringing Authenticity to work with Simon Stapleton

Aoife O'Brien
October 1, 2021

Welcome back to Happier at Work! After a lovely b…

Continue Reading 76: Bringing Authenticity to work with Simon Stapleton

Happier at Work Trailer

Aoife O'Brien
September 27, 2021

Announcement: The Happier at Work podcast will re…

Continue Reading Happier at Work Trailer

75: Let go of fear & craft your career with Tiana Madera

Aoife O'Brien
July 23, 2021

Welcome back to Happier at Work! Do you feel ther…

Continue Reading 75: Let go of fear & craft your career with Tiana Madera

74: The Values of Business with Irial O’Farrell

Aoife O'Brien
July 16, 2021

‘’The first time I came across the concept of val…

Continue Reading 74: The Values of Business with Irial O’Farrell

73: Building workplace trust with Brenda Neckvatal

Aoife O'Brien
July 9, 2021

“If you haven’t started focusing in as a leader o…

Continue Reading 73: Building workplace trust with Brenda Neckvatal

72: Dealing with work burnout with Lindsay Recknell

Aoife O'Brien
July 2, 2021

Ever wondered what the difference is between stre…

Continue Reading 72: Dealing with work burnout with Lindsay Recknell

71: Why Igniting Employee Experience Matters with Karen Weeks

Aoife O'Brien
June 25, 2021

‘’As long as you’re still producing the work and …

Continue Reading 71: Why Igniting Employee Experience Matters with Karen Weeks

70: The Future of Hybrid-Remote Working with Jennifer Dowling

Aoife O'Brien
June 18, 2021

Jennifer Dowling is a Chartered Work and Organisa…

Continue Reading 70: The Future of Hybrid-Remote Working with Jennifer Dowling

69: Psychological Safety and Effective Team Dynamics with Duena Blomstrom

Aoife O'Brien
June 11, 2021

Duena is the author of “Emotional Banking” and “P…

Continue Reading 69: Psychological Safety and Effective Team Dynamics with Duena Blomstrom

68: Embracing the gentle art of Humble Inquiry with Edgar and Peter Schein

Aoife O'Brien
June 4, 2021

Listeners interested in psychology, sociology and…

Continue Reading 68: Embracing the gentle art of Humble Inquiry with Edgar and Peter Schein

Happier at Work 67: Overcoming trauma at work with Katharine Manning

Aoife O'Brien
May 28, 2021

‘’In times of trauma, we look to our leaders to s…

Continue Reading Happier at Work 67: Overcoming trauma at work with Katharine Manning

Happier at Work 66: Workplace Psychological Safety with Susan Ní Chríodáin

Aoife O'Brien
May 21, 2021

Susan Ní Chríodáin founded Beyond the Numbers to …

Continue Reading Happier at Work 66: Workplace Psychological Safety with Susan Ní Chríodáin

65: Embracing Flexibility to enhance Work + Life Fit with Cali Yost

Aoife O'Brien
May 14, 2021

For more than two decades, Cali Williams Yost has…

Continue Reading 65: Embracing Flexibility to enhance Work + Life Fit with Cali Yost

64: Business community & return on relationships with Ted Rubin

Aoife O'Brien
May 7, 2021

‘’A network gives you reach but a community gives…

Continue Reading 64: Business community & return on relationships with Ted Rubin

63: Building Highly Effective Leadership Teams with Dan Norenberg

Aoife O'Brien
April 30, 2021

Dan Norenberg is a thought leader, advisor and co…

Continue Reading 63: Building Highly Effective Leadership Teams with Dan Norenberg

62: Finding strength in vulnerability with Paul Walker

Aoife O'Brien
April 23, 2021

Paul Walker is currently the Chief Commercial Off…

Continue Reading 62: Finding strength in vulnerability with Paul Walker

61: Leading effectively through change with Lucinda Carney.

Aoife O'Brien
April 16, 2021

Lucinda Carney is a Chartered Psychologist with 2…

Continue Reading 61: Leading effectively through change with Lucinda Carney.

60: Powering health & life harmony with Seamus Power

Aoife O'Brien
April 9, 2021

Following a long and successful corporate career …

Continue Reading 60: Powering health & life harmony with Seamus Power

59: Mental Wellbeing & Lifestyle Awareness with Peter Connolly

Aoife O'Brien
April 2, 2021

Peter Connolly is a Workplace & Lifestyle Occupat…

Continue Reading 59: Mental Wellbeing & Lifestyle Awareness with Peter Connolly

58: DISC Behavioural Assessment and Life Harmony with Nausheen Saumtally

Aoife O'Brien
March 26, 2021

In this fascinating episode Aoife is joined by El…

Continue Reading 58: DISC Behavioural Assessment and Life Harmony with Nausheen Saumtally

57. Company culture and joy in the workplace with Aaron Burnett

Aoife O'Brien
March 19, 2021

Aaron Burnett is the CEO and founder of Wheelhous…

Continue Reading 57. Company culture and joy in the workplace with Aaron Burnett

Happier at Work 56: Leang Chung on empowering women to pursue professional growth

Aoife O'Brien
March 12, 2021

Leang Chung is the Founder & CEO of Pelora Stack,…

Continue Reading Happier at Work 56: Leang Chung on empowering women to pursue professional growth

55: Aden Nepom on effective communication within the workplace

Aoife O'Brien
March 5, 2021

Effective communication is an essential tool for …

Continue Reading 55: Aden Nepom on effective communication within the workplace

54: Sarah Restall on the Importance of mental health & wellbeing in the workplace

Aoife O'Brien
February 26, 2021

Director of the InsideOut Charter, Sarah Restall …

Continue Reading 54: Sarah Restall on the Importance of mental health & wellbeing in the workplace

53: Clare Kennelly on Workplace Disability Inclusion

Aoife O'Brien
February 19, 2021

Clare Kennelly, founder of Inclusive Cork and Inc…

Continue Reading 53: Clare Kennelly on Workplace Disability Inclusion

52: Kelly Hartman on Being Yourself at Work

Aoife O'Brien
February 12, 2021

Kelly Hartman and Aoife O’Brien speak about what …

Continue Reading 52: Kelly Hartman on Being Yourself at Work

51: Lasse Rheingans on the 5 Hour Work Day

Aoife O'Brien
February 5, 2021

Lasse Rheingans and Aoife O’Brien speak about the…

Continue Reading 51: Lasse Rheingans on the 5 Hour Work Day

50: Bhushan Sethi on the Future of Work

Aoife O'Brien
January 28, 2021

Bhushan Sethi and Aoife O’Brien speak about the f…

Continue Reading 50: Bhushan Sethi on the Future of Work

49: Aoife Mollin on Fitting in at Work

Aoife O'Brien
January 22, 2021

Aoife Mollin and Aoife O’Brien speak about fittin…

Continue Reading 49: Aoife Mollin on Fitting in at Work

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