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79: Unlocking True Happiness at work with Aoife O’Brien

Welcome back! Did you know that the Happier at Work podcast is now two years in the running!? To mark this second solo episode, host Aoife O’Brien will exclusively focus on the podcast’s identity, discussing the true meaning of happiness at work.

Throughout the episode, Aoife will share her first-hand experience of dealing with dissatisfaction at work and how it became the driving force behind her business today. Aoife will explore the significance of cultivating a positive work environment and will share fascinating insights from her dissertation research centred around values, needs and strengths. Key points covered throughout the episode include:

  • Staff turnover: the costly impact on your business.
  • How happiness can boost your business.
  • Effects of a toxic work environment.
  • Aoife’s journey to unlocking true happiness at work.
  • What is Person-Environment Fit?
  • Aligning recruitment with company values.
  • Assessing and understanding strengths.
  • An insight into the three universal psychological needs – autonomy, competence, and relatedness.
  • The importance of feedback.
  • Psychological Safety in the workplace.

COMING SOON! On Wednesday 27th October 2021 and Wednesday 3rd November 2021, Aoife will host a one-hour webinar to help you overcome Imposter Syndrome. For further details and to reserve your space today, visit http://www.impostersyndrome.ie/webinar

THE LISTENER’S SAY:
Have any questions or a topic in mind that you would love for Aoife to explore on future podcasts? If so, please connect with Aoife via the links below to let her know!

Connect with Happier at Work host Aoife O’Brien:
http://www.happieratwork.ie
http://www.linkedin.com/in/aoifemobrien
http://www.twitter.com/HappierAtWorkHQ
http://www.instagram.com/happieratwork.ie
http://www.facebook.com/groups/happieratworkpodcast

Resources:

Book: The Happiness Advantage by Shawn Achor
http://www.shawnachor.com/books/happiness-advantage/

Previous Happier at Work episode: The Values of Business with Irial O’Farrell
https://happieratwork.ie/happier-at-work-74-the-values-of-business-with-irial-ofarrell/

Previous Post: « 78: Maintaining physical wellness while working from home with Annette Cashell
Next Post: 80: Why Your Wellbeing and Mental Health Matter with Nicole Mixdorf »

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